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Weed and Working Out

Weed and Working Out
Posted by CANNASaver on Thursday, 04 May 2023 in Canna Blog

Ever gone to the gym and gotten a giant whiff of weed, wafting by you? Or maybe you find yourself toking up before hitting the gym? Well, it’s because weed and working out go hand-in-hand for some people. 

Weed and working out might seem like an unlikely combination at first, but closer examination reveals interesting possibilities and reasons as to why we like to smoke before we get swole. 

That's right, folks, we're going to explore how incorporating a little “green" into your exercise routine can add an extra boost of fun, euphoria, and relaxation. So, grab your water bottle and let's blaze a trail to a fitter, healthier, happier you!

smoking weed

How Weed Helps With Working Out

Weed and working out might sound like an unexpected combination, but they can actually complement each other quite nicely. 

Here's why:

  • Motivation, Amplified: Sometimes, getting the motivation to hit the gym or go for a run can be a struggle. That's where weed comes in! While some strains make you want to stay home and eat cereal, certain strains can provide an uplifting effect, helping to kickstart your enthusiasm and get you in the workout groove. It's like having a personal cheerleader in your stash.

  • Pain Relief, Naturally: Let's face it – intense workouts can leave us feeling sore and achy. But fear not, weed can come to the rescue! Some strains have potential pain-relieving properties that may help soothe those post-workout muscle woes. It's like a gentle massage from Mother Nature herself.

  • Mind Over Matter: Weed can also help you get into the zone and improve your focus during workouts. Whether you're doing yoga, lifting weights, or dancing like nobody's watching, certain strains can enhance your mind-body connection, making the experience even more enjoyable and immersive. It's like turning up the volume on your inner zen.

Best Strains for Working Out

Let's explore some weed strains that can take your workout game to the next level. 

Remember, everyone's preferences are different, so it's all about finding the strain that works best for you. 

Here are a few notable strains to consider:

The Green Energizer

Need a burst of energy for your cardio session? 

Look no further than Sour Diesel

This sativa-dominant strain is like a shot of espresso for your workout routine, keeping you focused, motivated, and ready to conquer any challenge that comes your way.

For Relaxing and Unwinding

When it's time to wind down with yoga or a soothing stretching routine, embrace the calming vibes of Northern Lights

This indica strain will help you melt into your mat, releasing tension and promoting a state of pure relaxation. 

Get ready to find your inner yogi bliss.

The Recovery Magic

After an intense workout, your body deserves some TLC. 

That's where Harlequin comes in. 

With its balanced CBD-to-THC ratio, this strain offers potential pain relief and relaxation, aiding in your post-workout recovery. 

It's like giving your muscles a warm hug.

working out

The Science Behind Weed and Working Out

Okay, let’s get “sciencey” for a second.

By delving into the science, personal experiences, and success stories, we’re able to gain a deeper understanding of how these two seemingly disparate worlds can intersect.

The effects of weed on the body during exercise

When it comes to weed and working out, understanding how it affects the body during exercise is essential. 

Weed interacts with the endocannabinoid system, which plays a crucial role in regulating various physiological processes, including pain perception, mood, and appetite. 

The active compounds in weed, such as THC and CBD, bind to cannabinoid receptors in the body, potentially influencing exercise-related factors like pain tolerance, inflammation, and mood.

The impact of weed on motivation and focus

One of the intriguing aspects of using weed in conjunction with exercise is its potential impact on motivation and focus. Some individuals report that specific strains of weed can enhance their mental state, providing a boost of motivation and focus during workouts.

However, it is important to note that the effects can vary from person to person, and finding the right strain and dosage is crucial for achieving the desired results.

Exploring the potential pain-relieving properties of weed in workouts

Pain and discomfort are common during intense workouts or after rigorous physical activity. Weed has been touted for its potential pain-relieving properties, with some studies suggesting that certain strains may help alleviate exercise-induced muscle soreness and inflammation

The analgesic effects of weed can potentially enhance the workout experience by reducing discomfort and allowing individuals to push through challenging training sessions.

Understanding the scientific aspects of weed and its interaction with the body during exercise provides a foundation for further exploration into its potential benefits and considerations when combined with working out. By gaining insights into how weed affects motivation, focus, and pain perception, you can make informed decisions about incorporating it into your fitness routines.

Success Stories: Athletes and Weed

Let’s take a closer look at some athletes who openly endorse or incorporate weed into their workouts/training.

This includes notable figures like:

In a nutshell, these athletes believe that weed can enhance their performance, citing improved focus, pain management, and relaxation as potential advantages.

There are many more athletes who have spoken about the potential benefits they've experienced.

By looking at the success stories of athletes who endorse and use weed in their training, we can gain insights into the potential benefits and outcomes associated with combining weed and working out. These firsthand experiences provide valuable perspectives on how weed has influenced performance, recovery, and overall well-being, shedding light on its role within the athletic community.

post workout

Weed Deals That Will Get You “Pumped”

Now that you're itching to give the weed and workout combo a try, why not score some fantastic deals while you're at it? 

We’ve included the best weed deals from some of our featured dispensaries to bring you some sweet discounts that'll make your wallet and your endocannabinoid system happy!

Featured Dispensary: The Stone (Denver)

Featured Dispensary: The Lodge Cannabis (Denver)

Remember, deals may vary and are subject to change, so be sure to check out other categories, newest deals, or locations on our website.

Happy Lifting!

Last modified on Friday, 11 August 2023
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